Hosted on MSN7h
PLATE Weight Management Program: as Easy as an AcronymCrash diets don’t work. Overly restricting your calorie intake for even a short time can cause your metabolism to slow.
Get the research on current diet trends from University of Illinois Extension Nutrition and Wellness Educator Susan Glassman.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback