Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

A study published Wednesday suggests a surprising side effect of GLP-1 drugs such as Ozempic: they can be effective at ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

Tirzepatide, known under the brand name Mounjaro is prescribed for type 2 diabetes, but has been shown in clinical trials to ...

Medically reviewed by Danielle Weiss, MD After losing extra pounds on Ozempic (semaglutide), some are finding themselves ...

In an essay for 'Women's Health,' Dr. Nora Volkow discusses the future of semaglutide weight-loss meds, and their potential ...

In the quest for weight loss solutions, a multitude of products flood the market, each promising remarkable results with ...

In today’s fast-paced environment, many office workers are falling prey to an increasingly common phenomenon known as ...

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...

The recommended diets work for the prevention of "obesity and cardio-metabolic diseases," said Liu Yan, one of the authors of the study, adding that they help reduce premature mortality and ...