Why breakfast matters? Breakfast is the meal eaten after the longest period without food, following hours of fasting while we ...

California Live correspondent Lisa Breckenridge meets leading women’s health expert and author Mindy Pelz in celebration of ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

Maggie Habashy can no longer go on a run or to a workout class, knowing that if she did, she would suffer a severe bout of ...

British soldier are set to take part in a 24-hour fast to raise funds for Palestinians impacted by the ongoing Israeli ...

It helps in maintaining a healthy weight, boosts brain function, and fastens recovery. Fast until 10 am daily: Intermittent ...