Intermittent fasting and eating smaller portions are popular methods for weight loss and improving health. While intermittent ...

Intermittent fasting has taken the wellness world by storm, and the 16/8 method—where eating is limited to an 8-hour window ...

The scientifically proven benefits of fasting are explained by a leading fasting expert. Does fasting work for weight loss?

Intermittent fasting has its benefits but extending living beings’ lifespan might not be one of them, according to a recent ...

Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...

Marking its 70th anniversary in 2023, Buchinger Wilhelmi in Überlingen, Germany, was the brainchild of a clean-living German ...

Know Parana time, fasting rules, allowed food, rituals, and significance. Get detailed guidelines for a blessed fasting ...

Discover dopamine fasting: its benefits, drawbacks, and more. Is it a path to better focus and well-being, or just a fleeting ...

“A feeding pattern similar to skipping breakfast will cause intestinal epithelial cells to memory upregulate the expression ...

Researchers from The University of Western Australia have examined why a type of intermittent fasting has gained popularity ...

Dev Uthani Ekadashi is considered the most important among all the Ekadashi of the year. From this day onwards, marriages and ...