Thinking about making the keto diet your new solution to shedding some pounds? Then it's time to find out what foods you can eat on keto—and we've got you covered! According to the Cleveland Clinic, a ...

Embracing the keto diet means mindful food choices, especially with fruits. While most are high in sugar, certain low-carb, ...

The biggest difference between keto and paleo is the types of foods you can eat. Keto is very strict in terms of your ...

Following the ketogenic diet may help manage neurological disorder symptoms, such as improving cognition and function, boosting mood, and reducing seizure frequency. The ketogenic diet mainly focuses ...

Regular oatmeal is not an ideal choice if you’re following a keto diet. Some exceptions may apply, but you may want to look for an alternative to the popular oats. The ketogenic diet, also known as ...

‘Diet’ is arguably a misleading appendage attached to ketogenic, advocated as a weight-loss regime in a similar vein to Atkins and paleo. First developed in the 1920s by Dr Russell Wilder at the Mayo ...

About 45% of American women are dieting on any given day, and the low-carb keto plan is one of the most popular around. And while it's helped people lose a lot of weight, women who have tried the diet ...

Ottawa, Oct. 16, 2025 (GLOBE NEWSWIRE) -- The global ketogenic diet food market size was valued at USD 12.21 billion in 2024 with a forecasted growth trajectory from USD 12.85 billion in 2025 to USD ...

When she was 3 years old, Alana “Lani” Silverberg was eating a cookie when she started turning blue. Her mom, Sara, thought ...

A new study in mice found that a ketogenic diet did not accelerate the aging of females, although it did cause males to age more rapidly. The authors of the study found that the presence of estrogen ...