You might be surprised to learn that plant-based foods contain more iron than animal-based foods. The problem? The body has a ...

Menstruation leads to iron loss since we lose iron when we bleed, which can cause an iron deficiency. Experts said it helps to eat iron-rich foods during your period. However, people who bleed heavily ...

Anemia is a condition that affects millions of people worldwide. Fortunately, certain foods can help combat it effectively.

Iron is an essential mineral for our body, and while beef is a well-known source, there are other foods that can provide even ...

For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...

Pay close attention to persistent tiredness and other symptoms, as they might indicate nutritional deficiencies. Key ...

There was no association between child food insecurity and anemia without iron deficiency or iron deficiency without anemia. Conclusion: These findings suggest an association between child level ...

Anemia can decrease immunity which increases ... Hence it is advised to take iron rich food with food rich in iron like orange, amla or gooseberry, grapefruit, kiwi (10 ).

However, many teenagers do not consume enough iron-rich foods, making iron supplements ... heme iron supplement that has been created by anemia survivors to help others fight back against iron ...

Cold weather can be difficult for cancer patients. Here are a few tips from the Oncologist to stay healthy during the winter ...