You might be surprised to learn that plant-based foods contain more iron than animal-based foods. The problem? The body has a ...

More than 80 million people in the US experience hair thinning or loss, with a clean diet potentially holding the remedy. Key ...

Valleant’s recently released guide aims to help individuals better understand anemia, explore treatment options, and offer nutritional and lifestyle advice to support the management of ...

Here are the 14 best foods that contain many of the nutrients above, and may help with hair loss. Gomer recommends eating ...

Certain nutrients can help boost hair growth and promote healthy hair. Learn about the best foods for hair growth, according ...

The global anemia treatment market was valued at USD 10.0 billion in 2022 and is expected to grow to USD 14.9 billion by 2028 ...

Let’s talk iron. While pumping iron is one of many athletic pursuits, it doesn’t go well when your body’s iron stores are ...

Menstruation leads to iron loss since we lose iron when we bleed, which can cause an iron deficiency. Experts said it helps to eat iron-rich foods during your period. However, people who bleed heavily ...

A pharmacist says getting the right vitamins and minerals can help you ward off winter illnesses such as flu and cold - and ...

Iron is an essential mineral for our body, and while beef is a well-known source, there are other foods that can provide even ...

Pay close attention to persistent tiredness and other symptoms, as they might indicate nutritional deficiencies. Key ...