The research team found that a single third-trimester iron infusion significantly reduces anaemia in pregnant women.

This information is taken from the trusted health website, Healthline. However, it is always advisable to consult a doctor for personalised suggestions.

Menstruation leads to iron loss since we lose iron when we bleed, which can cause an iron deficiency. Experts said it helps to eat iron-rich foods during your period. However, people who bleed heavily ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

and iron. Ensuring sufficient amounts may help prevent hair loss. But, getting extra amounts probably won't benefit you. “As of now, there’s not enough evidence to know if specific foods can ...

Iron is more than just a mineral—it’s a key player in athletic performance. From oxygen delivery to muscle recovery, learn ...

But if you’re on a limited diet or have health issues that affect how you absorb nutrients, a few specific vitamin supplements may provide the extra boost ... iron supplements with food and ...

Celtic women’s social and political standing in Iron Age England has received a genetic ... other allies to control family property, direct food production and make major buying and selling ...

Dr. Sanyal says there are several ways to boost iron levels. “We can get it through iron-rich foods,” she stated. This includes things such as red meat, poultry, seafood, legumes, beans ...