Even though keto is good for weight loss, the diet reduces beneficial gut bacteria and increases bad cholesterol levels - a ...

A recent study by the University of California, Davis, suggests that a ketogenic diet may delay the progression of ...

A ketogenic diet restored menstrual cycles in all women with PCOS in a study, with over half of those desiring pregnancy ...

This cutting-edge weight keto diet has excellent effects on the human body. The ketogenic or “keto” diet is a ...

Introduction The ketogenic diet is a very low carbohydrate diet known for its ability to reduce weight and counteract hyperglycaemia. However, ketogenic diets recommend an increased intake of fats, ...