Discover the unhealthiest fast food burgers that can harm your health. Find out which menu options to avoid for a better well ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

Dr Rupy Aujla says swapping the food on your plate can reduce the risks of having a heart attack and lower your cholesterol ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...