Our diet consists of carbohydrates, proteins, vitamins, minerals, dietary fibre, water, and organic compounds, each ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Ginger is widely recognized for its health benefits beyond being a flavorful kitchen ingredient. It aids digestion, reduces ...

Chemicals used in food packaging and linked with health problems have been detected in the human body. The chemicals can move ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

A recent study has found that eating one group of foods - often called 'superfoods' can help lower your blood pressure.

The editor at large of Hello! magazine shares her personal journey through the massive midlife hormonal change that women ...

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

Some things should be consumed with caution, while others need to be avoided entirely – these are the most serious offenders ...

Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...

Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.