The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Our diet consists of carbohydrates, proteins, vitamins, minerals, dietary fibre, water, and organic compounds, each ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

Sheela Krishnaswamy, Nutrition and Wellness Consultant, shares 3 of the many food items to include in one's diet for better heart health. How to protect your heart from the winter chills?

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

The carnivore diet cuts out all carbohydrates and other food groups, including fruits ... Its other supposed benefits are for improving heart health, autoimmune issues, blood sugar control ...

Grass-fed beef, fish, poultry, nuts/seeds and healthy fats are also on the approved list ... daily diet intake versus a food questionnaire. Whether or not the paleo diet will lead to heart ...

With mindful food choices and these practical tips, you can reduce the risk of heart diseases and promote long-lasting cardiovascular health. Here's to a happy and heart-healthy future!

It emphasizes grass-fed and pasture-raised meats, organic fruits and vegetables, and healthy fats ... diabetes, and heart disease. There are many variations of the paleo diet.