The Barrie, Ont.-born writer says she's visiting the hospital every two weeks to get blood taken from her body, which is ...

The nutritionist had studied at the Institute for Optimum Nutrition, but it was studying metabolic balance with the late Dr Wolf Funfack in 2008 that completely changed her opinion of what the ...

But among the crowd, the ketogenic diet continues to stand out – offering a structured, science-backed approach to transforming not just the way you eat but the way your body fuels itself.

Hydration is crucial for the proper functioning of the body. An expert explains why hydration is key on a high-protein diet. Read on to know more about it. Water, as we all know, is essential for our ...

The Mediterranean diet is a way of eating inspired by the eating practices of people living in countries bordering the Mediterranean Sea, particularly Southern Italy and Greece. The word "diet" is a ...

Get ready to go bananas! But that's not all you'll eat on this plan. The Morning Banana Diet, also known as Asa-Banana Diet, comes from a husband and wife in Japan: Sumiko Watanabe is a pharmacist ...

The American Heart Association recommends limiting saturated and trans fats in your diet. Choose lean cuts of meat and fish, and low-fat dairy products, and eliminate trans fats from your diet ...

Are there any dietary restrictions for people with hereditary hemochromatosis? There is no specific diet for people with hereditary hemochromatosis. However, tips that may help include ...