4 supplements to avoid if you want to live longer
Aging gracefully necessitates attention to overall health, caution with supplements, and maintaining a healthy diet. Avoid ...
Study uncovers psychological profiles associated with mental and brain health in middle-aged and older adults
As humans age, their brain function can progressively decline and they become more vulnerable to developing neurodegenerative ...
What your job reveals about your psychological health, according to a substantial new study
Your mental weakness could be your biggest career asset. Data collected from over 400,000 American and British workers has ...
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Face-to-face exercise programs improve mental health in heart disease patients
Physical activity, especially through face-to-face programs, reduces depression and anxiety in these patients.
Blue Monday Got You Down? Here’s 7 Self-Care Tips To Handle Winter Blues
Today is known as Blue Monday – thought to be the most depressing day of the year. Here's the truth behind Blue Monday, plus ...
Brain-cell 'periodic table' for psychiatric disorders reveals new schizophrenia clues
Stanford Medicine scientists are generating a periodic table of sorts for psychiatric disorders, providing a better ...
The ‘Blue Monday’ depression peak isn’t real, but seasonal blues are. What to do
Blue Monday originated from a publicity stunt, but seasonal affective disorder is a real affliction that affects millions of people. There are ways to treat it.