High blood pressure, also known as hypertension, is a common health issue, affecting nearly half of adults in the United ...

Potassium is vital for managing high blood pressure ... much recommended for controlling blood pressure and adding a healthy amount of dietary fibre to your diet. They are a healthy choice for ...

People can make food choices that help with blood pressure management and choose to incorporate more cruciferous vegetables ...

A recent study published in BMC Medicine which found that cruciferous vegetables - think broccoli, cauliflower and kale may ...

the potassium in your diet can reduce the effects of salt on your blood pressure. Sleep is an important aspect of one’s overall health and well-being. When you sleep less than six hours every night ...

up by 88%), high temperatures (up 72%), high blood sugar (up 32%), diet high in sugar-sweetened drinks (up 23%), low physical activity (up 11%), high systolic blood pressure (up 7%), and diet low in ...

People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a study published in the September 18, 2024, online issue of Neurology, the medical ...

A recent statement from the American Heart Association (AHA) emphasizes that doctors should encourage healthy adults with ...

Diets high in fruits and vegetables are found to lower blood pressure, reduce ... Ketogenic Diet May Reduce Friendly Gut Bacteria and Raise Cholesterol Levels Aug. 6, 2024 — A study reveals that ...

In the long term, healthcare professionals recommend lifestyle changes to reduce high blood pressure. Adopting a healthy diet such as the DASH diet, eating less salt, getting regular exercise, losing ...

In fact, research shows that up to 38% of people experience high blood sugar (hyperglycemia), regardless of diabetes status. Genetics, diet and exercise ... with Cushing's syndrome often have high ...