Diets rich in phosphate additives, commonly found in processed foods, can increase blood pressure by triggering a brain ...

Reviewed by Dietitian Annie Nguyen, M.A., RD A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S.

Bananas are nutrient gold mines when it comes to better blood pressure, says Natalie Rizzo, M.S., RDN. For starters, she says, bananas are a good source of potassium.

Out of 17 modifiable risk factors, high blood pressure has the biggest impact on the risk of stroke, dementia, and late-life depression, according to new research. Along with lowering your blood ...

A new meta-analysis of prospective cohort studies found that higher whole grain intake is linked to a significantly lower ...

A 14-month randomized trial in older African American adults with obesity found that adopting a Mediterranean diet, with or ...

A whole-food diet high in fruits, vegetables, whole grains, high quality protein, and dairy products may reduce menopause symptoms. Consuming phytoestrogens and healthy fats, such as omega-3 fatty ...

While the stress of everyday life – including work, relationships, housing issues, caregiving responsibilities and financial concerns – can affect your health, strong stress management skills can help ...

UK start-up George Medicines has brought its triple therapy for high blood pressure over the finish line, with an FDA approval that sets up a launch before the end of this year. Widaplik ...

Need more fiber? Dietitians share 11 delicious high-fiber fruits to add to your diet. Updated June 30, 2025, 11:29 AM PDT Caroline Kee Health reporter 0 seconds of 5 minutes, 2 secondsVolume 0% ...