Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a ...

Too little vitamin B-12 can lead to a certain type of anemia, which can cause low blood pressure and fatigue. Foods high in B-12 include eggs, fortified cereals, animal meats, and nutritional yeast.

Many people with diabetes also have high blood pressure, as well as unique nutritional needs. One study found that reducing sodium intake and following a modified version of the DASH diet helped ...

The DASH (Dietary Approaches to Stop Hypertension) diet effectively treated high blood pressure among type 2 diabetics, researchers reported recently in JAMA Internal Medicine. “A lot of people ...

Key Takeaways A new tweak on a standard high blood pressure diet can help people with type 2 diabetes Researchers created a new version of the DASH diet aimed at helping diabetics The DASH4D diet ...

Key Takeaways A new tweak on a standard high blood pressure diet can help people with type 2 diabetes Researchers created a new version of the DASH diet aimed at helping diabetics The DASH4D diet ...

Key Takeaways A new tweak on a standard high blood pressure diet can help people with type 2 diabetes Researchers created a new version of the DASH diet aimed at helping diabetics The DASH4D diet ...

In contrast to the typical American diet with higher sodium, the DASH4D diet with lower sodium reduced end-of-period systolic blood pressure by 4.6 mmHg and diastolic blood pressure by 2.3 mmHg.