Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...
Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned that you should maintain a healthy weight, lose weight if you are ...
Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...
A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.
Researchers determined the following stroke risk factors for each person: blood pressure higher than 140/90 millimeters of mercury (mmHg); atrial fibrillation; diabetes; high cholesterol; smoking; ...
High cholesterol increases your risk of cardiovascular conditions like heart disease and stroke. A diet low in saturated ... like high blood pressure and triglycerides, a type of fat in your ...
It takes a low-sodium approach to eating, and studies show the DASH diet effectively lowers blood pressure and "bad" LDL ... a sweet tooth or a hankering for high-sugar treats, bear in mind ...
Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...
Got high blood pressure? When you eat breakfast counts! Reviewed by Dietitian Karen Ansel, M.S., RDN Getty Images They say breakfast is the most important meal of the day. But did you know it can ...
The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists. That, in turn, can counteract some of the drop-off in our ...