If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

If you’re looking for tasty lunch recipes that can help you manage your blood pressure, you’re in the right place! Each of ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

A study [1] published in the journal Science last week examines the impact of sugar exposure in the first 1,000 days after ...