Iron is one of the main elements found in the Earth's inner core, which is characterized by extremely high temperatures and ...

High-fiber diets are essential for optimal health; they not only aid in digestion and prevent constipation, but they help ...

Medically reviewed by Maggie Moon, MS, RD Both diet and exercise are essential for building muscle. When it comes to ...

Milk is a source of protein—it’s not the only source. Plenty of plant-based foods contain more than enough protein for every individual, even bodybuilders. For high-protein vegan recipes, click here, ...

A host of British high street favourites will close this year ... Co-op has announced the closure of 19 food stores across England by the end of May 2025. Of these, three will reopen as B ...

China’s iron ore imports are likely to hit a new high in 2025 as traders stockpile cheap ore for the world’s top consumer despite a protracted property crisis continuing to weigh on Chinese ...

China's iron ore imports to rise despite property crisis Higher imports driven by growing supply from Australia and Brazil Steel demand forecast to fall 1.5% in 2025, MPI reports BEIJING, Jan 2 ...

and foods high in purines. Share on Pinterest hobo_018/Getty Images Gout is a type of arthritis, an inflammatory condition of the joints. It affects an estimated 9.2 million people in the United ...

Hydration is crucial for the proper functioning of the body. An expert explains why hydration is key on a high-protein diet. Read on to know more about it. Water, as we all know, is essential for our ...

A dietitian has recommended adding certain foods to your diet "this week" to ... B6 and B12; folate, copper, iron, zinc, selenium, flavonoids, fibre, omega-3 and curcumin, which strengthen your ...