Stand-up paddleboarding is a full-body workout involving your core strength, balance and endurance. You can even burn over 400 calories from an hour of leisurely paddling, SUP World Magazine found.

And a stand-up paddleboard, or SUP, provides an ideal platform for doing it—allowing you to reach wild places that often prove to be some of the most bountiful foraging grounds. Foraging for ...

Using my core to balance, I stay on my feet, then paddle toward calmer waters. Thus begins my introduction to stand-up paddleboarding, a water sport making waves from coast-to-coast, on the ocean ...

That seems to be the theme of [Bitluni]’s latest build, a simple (and hacky) propulsion system for a stand-up paddleboard. After acquiring an inflatable stand-up paddleboard and trying it out a ...

a grippy rubber mat to stand on and a wide deck, suitable for beginners gaining confidence with standing up on a SUP. Most inflatable SUPs look pretty similar, and usually come in white or bright ...