Students who hoped to squeeze in a quick workout at the Nelson Fitness Center on Nov. 7 and 8 may have found their exercise ...

Our fitness experts and editors tested more than two dozen of the best cross-training shoes from brands like NoBull and Ryka ...

As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

As winter approaches, runners everywhere prepare to bring their training indoors. And sure, this means saying goodbye to the ...

That's over $3,300 in savings off its market price. Plus, while it's typically costly to ship heavy gym equipment, free ...

The New Jersey native started working out at home with basic equipment with the goal of competing in fitness shows. She has since become an online sensation and a motivation for her fans to achieve ...

November 1, 2024: We’ve checked for new Gym League codes. What are the new Gym League codes? If you want to get buff to unlock new bodies and gyms where you can show off your impeccable physique ...

If you’re one of the many people who experience premature ventricular contractions (PVCs) during and after exercise, you may wonder whether it’s safe for you to exercise with PVCs. When you ...

That being said, investing in the best home gym equipment has plenty of upside. “There is some research showing that the environment in your home is linked with your activity levels,” says ...

But as I started to shed my preconceived notions and the more I started to use them for actual workouts, the more I realized how effective they are for serious — and low-impact — exercise.

The most important piece of workout gear has to be a fantastic pair of running headphones – they're as important to your fitness goals as a brand-new pair of running shoes or endless rolls of muscle ...