I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart?

Alzheimer's disease is the most common cause of dementia and affects almost a million people in the UK. However, a popular ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

A review of keto diet studies published in medical journal Sports Health: A Multidisciplinary Approach did not identify any ...

In the quest for weight loss solutions, a multitude of products flood the market, each promising remarkable results with ...

Medically reviewed by Brigid Dwyer, MD There are foods you may want to avoid if you have epilepsy. Specialized diets, such as ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

The keto diet has long been suspected to calm an overactive immune system, but recent results from a study involving MS-inflicted mice have finally filled scientists with hope – and more ...

From eating a balanced diet to mindfulness, we take a closer look at how to stay fit and healthy on a luxury holiday.