Protein Diet Coke is a blend of Diet Coke and a flavoured protein shake (mostly vanilla) that was introduced by Rebecca ...

While on the plan, individuals are allowed to eat a fat-free soup they prepare ... they can choose from five different ...

The Mediterranean-style diet has many benefits, thanks to all the fresh vegetables, lean proteins, and healthy fats it ...

This Caesar dressing recipe captures all of that classic, creamy, savory goodness as the original, but in vegan form.

Achieve your weight loss goals with these effortless, time-saving, healthy slow cooker recipes, from chilis to pot roast ...

Posted by user @styledbydaisies, the Jack Frost cocktail looks deliciously icy and chilly. Combine rum, blue curacao, and ...

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Keep an eye out at the grocery and stay away from cornmeal MIX, which includes flour. Homemade mac and cheese is often thickened with a flour-laden white sauce, but this recipe calls for gluten-free ...

You can add chia seeds to baked goods, drinks like smoothies, and other recipes to add extra nutrition to your diet. Chia seed are ... of fruit juice and soak for 30 minutes to make a drink ...

From diet plans to recipe and snack ideas, through to the latest healthy eating trends, you'll find it all here. See also: Nutrition, Sleep, Cancer, Surgery These simple food swaps could minimize ...