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Shiva and Parvati with Ganesh, Nandi and Karttikeya, a devotee standing before them and a group of animal-headed figures bearing offerings
23.7 x 18 cm. (9.3 x 7.1 in.) ...
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Shadow yoga: What is Chaya yoga and what are its benefits
You need to master the three preludes -- Balakrama, Chaya Yoddha Sancalanam, and Karttikeya Mandala -- gradually progressing from one to the next, suggests Bajwa. You need to keep a few things in mind ...