The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

A new review of the existing evidence shows how dietary interventions like keto, the Mediterranean diet, or intermittent ...

In recent times, a high-fat and low-carb pattern of diet – such as keto diet - has gained momentum with promises of making ...

A recent study led by Monash University researchers suggests that low-carb, high-fat diets, like keto, may increase the risk ...

According to Dt. Umang Malhotra, these oils are calorie-dense, which can lead to overconsumption and weight gain if not ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

What Is the Ketogenic (Keto) Diet? Gaining traction in recent years, the keto diet—also known as the ketogenic diet—is a popular weight loss plan. It gets its name from ketosis, a metabolic ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

On the podcast “The Doctor’s Kitchen,” Dr. Rupy Aujla warned strict carnivores that their diet — along with the keto diet ... and toxicity,” he explained, per Express.

A ketogenic diet restored menstrual cycles in all women with PCOS in a study, with over half of those desiring pregnancy ...

In a 2018 review, researchers observed potential neuroprotective effects in people living with cognitive impairment or Alzheimer’s who were placed on a keto diet. They explained that ketone ...