The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

A new review of the existing evidence shows how dietary interventions like keto, the Mediterranean diet, or intermittent ...

A recent study led by Monash University researchers suggests that low-carb, high-fat diets, like keto, may increase the risk ...

According to Dt. Umang Malhotra, these oils are calorie-dense, which can lead to overconsumption and weight gain if not ...

This cutting-edge weight keto diet has excellent effects on the human body. The ketogenic or “keto” diet is a ...

A low-carb, high-fat diet may not be as healthy as it seems – it can enhance the risk of type 2 diabetes in the long run.

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

A ketogenic diet restored menstrual cycles in all women with PCOS in a study, with over half of those desiring pregnancy ...

Mum Sarah Zaldifar has been following a strict carnivore diet for seven years - and says the controversial regime has helped ...

On The Doctor’s Kitchen podcast, Dr Rupy Aujla warned strict carnivores that their diet – along with the keto diet, which ...

An Australian study has found that low carbohydrate diets may increase the risk of developing type 2 diabetes in the longer term. A research team from Monash University followed over 39,000 ...