The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the world with 25.4 million searches. The value of the global keto diet ...

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“Most people calling their diet ‘keto’ are simply following a low or very low-carbohydrate diet”, she continues. The degree to which you need to restrict carbohydrates to be in ketosis ...

A new study from UCSF conducted on mice reveals that the diet boosts levels of anti-inflammatory compounds. Scientists have ...

Researchers at UC San Francisco have discovered that the ketogenic (keto) diet might one day help treat autoimmune diseases like multiple sclerosis (MS) by reducing inflammation. The keto diet, which ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, they have reason to believe it could be ...

They explained that the hormone corticosterone is what allows the body to process the benefits of a keto diet; however ... of protection in young people simply by eating peanuts.” ...

After years of struggling with my weight and binge eating disorder, I used the keto diet to jumpstart my weight ... (but also a lot of work!). Keeping it simple was the only way I was able to ...

Following a keto diet may lower your risk of death, scientists claim This low-carb eating plan aims to drive the body into a state of ketosis, where it relies on a different type of fuel.

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...

The keto diet has long been suspected to calm an overactive immune system, but recent results from a study involving MS-inflicted mice have finally filled scientists with hope – and more ...