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I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart?

There are so many diets out there and some seem strange while others don't. The egg diet is a thing, but is it effective and safe? Find out here. The post Does the egg diet really work for weight loss ...

COLUMBUS, Ohio – Could the right diet actually kickstart reproductive health? For women struggling with irregular or absent ...

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Keto fruits are low-carbohydrate fruits that fit into a ketogenic (keto) diet. In addition to being low carb, they are low in sugar. With carbs restricted, it's important to understand the foods that ...

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A young high-flyer was forced to grapple with a life-changing condition sparked by an unsuspected culprit lurking in her daily diet. Despite receiving ample sleep every night, she would wake up ...

[2] Rice is also often villainised, particularly with the popularity of the keto diet, which is about eating fewer carbs. The diet promises quick weight-loss results and better energy levels.