To the best of our knowledge this is the first nutrient analysis of a 7-day meal plan for such non-ketogenic, low-carbohydrate diets. The results of this ... Project administration, Resources, ...

A ketogenic diet restored menstrual cycles in all women with PCOS in a study, with over half of those desiring pregnancy ...

We’ve put together this list of 20 keto-friendly cooking and baking ingredients to make sticking to your keto eating pla ...

“Generally, popular ketogenic resources suggest an average of 70-80% fat from total daily calories, 5-10% carbohydrate, and 10-20% protein. For a 2,000-calorie diet, this translates to about 165 grams ...

The ketogenic diet (KD), popularly known as the "keto" diet, has garnered substantial attention for its potential to promote ...

Research identifies a neurobiological model supporting a ketogenic diet as a therapeutic approach for anorexia nervosa, ...

To that end, you may find that you want to supplement your diet with omega-3. When choosing a supplement, a good tip is to look for one with the greatest amount of EPA and DHA. “The ratio of ...

Iron is an essential part of your diet and helps your body to grow and develop properly. This mineral is naturally found in many foods, and you can take iron supplements, as well. Your body needs iron ...