Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...

The study suggests that the increased diabetes risk may be linked to what individuals consume in place of carbohydrates.

Amidst the plethora of diet fads and supplements, KETO ACCEL stands out as a powerful formula designed to trigger fat-burning ketosis. With the promise of helping individuals lose weight without ...

The 2-2-2 method brings together keto, intermittent fasting ... flexibility to successfully burn both fats and carbs to lose weight," explains Amy Goodson, MS, RD, CSSD, LD, a registered dietitian and ...

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

A new review of the existing evidence shows how dietary interventions like keto, the Mediterranean diet, or intermittent ...

Research identifies a neurobiological model supporting a ketogenic diet as a therapeutic approach for anorexia nervosa, ...

The carnivore diet, popularized by Shawn Baker, MD, a doctor, athlete, and YouTuber, is precisely what it sounds like: eating ...

You can still enjoy food without the need for butter. You can use a butter substitute like ghee, coconut oil, or olive oil.

This unconventional 'treatment' is not recommended by the world's leading cancer experts, as keeping stress low and a healthy diet can lower the risk of cancer, but once the disease has taken hold ...