While ketogenic diets have been proposed to offer anti-inflammatory benefits in MS, the findings suggest the type of fat may ...

When following the keto diet, you'll want to consume a variety of low-carb, keto-friendly foods, like seafood, high-fat dairy products, and low-carb vegetables.

Some research shows that intentional fasting may have positive effects on blood sugar, but skipping meals usually isn’t ...

EXCLUSIVE: Three top experts give their verdicts on common myths after medics warned of misinformation spreading online.

Blue Dog Bistro in Ocean Springs, Mississippi, offers a unique menu for brunch and lunch. You get to decide if you feel ...

From refreshing fruit blends to protein-packed options, there’s a smoothie here to suit every palate and dietary need when ...

As we prepare for a hotter-than-normal summer, it's important to be aware that the heat can worsen certain health conditions.

A simple saliva test could transform the lives of millions of children and adults worldwide who are on the keto diet to ...

Men lose more weight than women on a ketogenic diet, according to a comprehensive review in Frontiers in Nutrition. Sex ...

The ketogenic diet is a high-fat, very low carb diet that can be hard to stick to. Enter keto cycling, a part-time keto approach where you give your body a break from the fat-burning state of ...

Many people with multiple sclerosis (MS) may wonder whether trying a certain diet — or eliminating a certain food group from their diet — can ward off MS symptoms, like fatigue or cognitive ...

Whenever the keto diet is discussed, there’s going to be beef. But this time it’s different. A new research paper on the diet’s effects has whipped the nutrition field into a frenzy.