Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...

The study suggests that the increased diabetes risk may be linked to what individuals consume in place of carbohydrates.

Amidst the plethora of diet fads and supplements, KETO ACCEL stands out as a powerful formula designed to trigger fat-burning ketosis. With the promise of helping individuals lose weight without ...

The 2-2-2 method brings together keto, intermittent fasting ... flexibility to successfully burn both fats and carbs to lose weight," explains Amy Goodson, MS, RD, CSSD, LD, a registered dietitian and ...

A new review of the existing evidence shows how dietary interventions like keto, the Mediterranean diet, or intermittent ...

Research identifies a neurobiological model supporting a ketogenic diet as a therapeutic approach for anorexia nervosa, ...

The carnivore diet, popularized by Shawn Baker, MD, a doctor, athlete, and YouTuber, is precisely what it sounds like: eating ...

To that end, you may find that you want to supplement your diet with omega-3. When choosing a supplement, a good tip is to look for one with the greatest amount of EPA and DHA. “The ratio of ...

Iron is an essential part of your diet and helps your body to grow and develop properly. This mineral is naturally found in many foods, and you can take iron supplements, as well. Your body needs iron ...

Yasmine Probst receives funding from Multiple Sclerosis Australia and has previously ... with a never-ending cycle of weight loss fads and diet trends. Amid often conflicting messages and ...