The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

Here are 11 vegan office packed lunch ideas, which are packed with wholesome and high protein plant-based ingredients ...

In this peanut miso chickpea salad sandwich, chickpeas, miso, and peanut butter create a satisfying, protein-packed filling ...

Making way for an iconic moment together, Mahesh Babu, Ram Charan, Chiranjeevi, and Nagarjuna Akkineni were spotted having a perfect lunch together!

Lisa was 32 when she had daughter Clara, now 13, in 2011, and she gained five stone during her pregnancy. In the following ...

But once the festive season is over, the late-night munchings and elaborate feasts can leave your body sluggish and ...

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...