5 healthy and delicious KETO recipes - If you are on a KETO diet, and you are looking for healthy recipes ... With the help ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart?

Sugar gets a bad rap, but exactly which sugar is meant? Nutrient-dense sweet ripe fruits are a far cry from refined table ...

In the quest for weight loss solutions, a multitude of products flood the market, each promising remarkable results with ...

Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one ...

The keto diet, which involves eating low amounts of carb and high amounts of healthy fats and protein, has been shown to ...

If the study translates to humans, it points toward a new way of treating MS and other autoimmune disorders with supplements.

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...