The carnivore diet is a type of ketogenic diet, which means that when you don’t eat carbohydrates, your body burns fat for ...

Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting ...

From Song dynasty fashion to Hong Kong escalators, here are five stories you may have missed over the weekend.

A well-balanced diet always includes protein, no matter whether you prefer eating meat, tofu or another source. Protein is an essential part of what helps your body perform its most essential ...