Keto dieters beware! In an interview with HT Lifestyle, Rahul Kamra, Keto Coach and Founder of Ketorets, shed light on five ...

Many studies suggest that ACV can contribute to weight loss and improved metabolic health, making it a fantastic complement to a ketogenic diet. Beta-Hydroxybutyrate (BHB) is a ketone body that serves ...

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...

A recent study by the University of California, Davis, suggests that a ketogenic diet may delay the progression of ...

Discover real experiences from our bipolar community on the potential benefits and challenges of ketogenic therapy for mood ...

The sardine fast was originally popularized in 2023 by Annette Bosworth, better known as Dr. Boz on YouTube, an internist and ...

THIS vital issue is trending. The intense desire to have a healthy body and maximal longevity is a universal dream more sought for than ever before. Besides daily physical exercise (walking, moderate ...

Amidst the plethora of diet fads and supplements, KETO ACCEL stands out as a powerful formula designed to trigger fat-burning ketosis. With the promise of helping individuals lose weight without ...

The diet focuses on foods that are plant-based ... and have also been shown to increase ketones,” Stephenson says. Fasting is the time to stop high intensity workouts and strength training ...

Messages about dieting and weight loss are amplified on social media, with a never-ending cycle of weight loss fads and diet trends. Amid often conflicting messages and misinformation, if you’re ...

This isn't because there's a specific 'dementia diet' that works but rather because conditions like obesity and heart disease make people more susceptible to the disease. Nearly two million of us ...