While the keto diet may be worth all the rage for weight loss, few people talk about its not-so-glamorous side effects.

Many studies suggest that ACV can contribute to weight loss and improved metabolic health, making it a fantastic complement to a ketogenic diet. Beta-Hydroxybutyrate (BHB) is a ketone body that serves ...

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...

A recent study by the University of California, Davis, suggests that a ketogenic diet may delay the progression of ...

Discover real experiences from our bipolar community on the potential benefits and challenges of ketogenic therapy for mood ...

The sardine fast was originally popularized in 2023 by Annette Bosworth, better known as Dr. Boz on YouTube, an internist and ...

THIS vital issue is trending. The intense desire to have a healthy body and maximal longevity is a universal dream more sought for than ever before. Besides daily physical exercise (walking, moderate ...

Amidst the plethora of diet fads and supplements, KETO ACCEL stands out as a powerful formula designed to trigger fat-burning ketosis. With the promise of helping individuals lose weight without ...

But juices can be a quick and convenient way to squeeze some extra nutrients into your diet and promote weight loss, though weight loss is best achieved through water consumption and an increased ...

Messages about dieting and weight loss are amplified on social media, with a never-ending cycle of weight loss fads and diet trends. Amid often conflicting messages and misinformation, if you’re ...

This isn't because there's a specific 'dementia diet' that works but rather because conditions like obesity and heart disease make people more susceptible to the disease. Nearly two million of us ...

Keep reading to learn more about how much salt you should be eating, and what happens if you eat too much salt in your diet. Risks of Eating Too Much Salt Eating a diet high in salt usually is a ...