When you soak anjeer overnight, it may render several health benefits. Read on to know what happens when you consume soaked fig regularly.

When soaked overnight, their health benefits are enhanced ... from managing diabetes to aiding in weight loss and improving ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Take a glass of water and add one tablespoon of basil seeds to it. Soak them overnight and drink in the morning to boost metabolism.

Pictures released by the space agency of one of the astronauts who has been stuck on the International Space Station for six ...

Tart green apples and metabolism-boosting cinnamon render this recipe a delicious, low-calorie option that's perfect for weight loss. Packed with antioxidants and fiber, the berry and chia seed combo ...

Working out hard may fast-track your weight loss goals — especially if you ... and six women participated in the study by fasting overnight and exercising at various intensities.

"I just know I worked really hard this week. But it's OK, because I didn't gain all that weight overnight, I'm not gonna lose it overnight either. So keep going, no matter what." Because she knows ...

Photos have revealed NASA astronaut Sunita Williams' shocking weight loss as she and her crewmate remain stuck on the ...

"I just know I worked really hard this week. But it's OK, because I didn't gain all that weight overnight, I'm not gonna lose it overnight either. So keep going, no matter what." Because she knows ...