2 When you’re ready to cook, tip everything from the bowl into your slow cooker, along with all the remaining ingredients.

Aldi has recently unveiled their new 'Bilash' curry range, featuring their own version of the classic chicken tikka masala. Priced at a mere £2.49, my expectations were low, given it was the ...

They also come with the added benefits of being low in calories and abundant in iron. A ridiculously easy recipe has been doing the rounds for those looking to boost their protein intake without ...

Orange you glad you came? Tandoor’s Chicken Tikka Masala is a creamy dream that puts pumpkin spice to shame. Photo Credit: Sooya xyooj The beauty of this dish lies in its beautiful simplicity. Each ...

That's why we call them empty calories. Vegetable-based preparations like kootu, poriyal, avial, on the other hand, are low in calorie, high in micronutrients, contain plenty of fibre and keep us ...

Other sources of lean proteins include skinless poultry, fish, nuts, beans and legumes, tofu, eggs, and low-fat or nonfat dairy products. 1. Skinless Chicken Breast Chicken breast is often a go-to ...

Sodium is a mineral and electrolyte that your body needs for several important functions. However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often ...

In the clip, the woman, who goes by the name Health Kols, spoke about how having foods and drinks that are low in calories and making some healthy food swaps can lead to weight loss. According to ...

Anwesha Sarkar founded MicroLub to use her scientific research to enhance the texture and richness of low-fat and plant-based foods. She is a Professor of Colloids and Surfaces at the University of ...

Donald Low, a senior lecturer at the Hong Kong University of Science and Technology’s Institute for Public Policy, and Minister of State for Health Rahayu Mahzam. (Photo: The Hong Kong ...

But chasing those calorie numbers often makes food (and drinks) bland. Does this mean you have to give up flavour forever? Absolutely not! You can still enjoy tasty drinks and shed those kilos. Check ...