We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

5 healthy and delicious KETO recipes - If you are on a KETO diet, and you are looking for healthy recipes ... With the help ...

The keto diet, which involves eating low amounts of carb and high amounts of healthy fats and protein, has been shown to ...

Keto diet has gained widespread popularity for its potential benefits in weight loss and improved metabolic health. This ...

From Keto to Atkins to carnivore diets, carbohydrates have become a bogeyman of nutrition. It's easy to see why – many of the ...

I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart?

Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.

However, Mey said different researchers use widely varying definitions of “low carb.” He also said that how researchers induce ketosis varies. While many studies use an actual ketogenic diet, others ...