Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

The keto diet, which involves eating low amounts of carb and high amounts of healthy fats and protein, has been shown to ...

However, Mey said different researchers use widely varying definitions of “low carb.” He also said that how researchers induce ketosis varies. While many studies use an actual ketogenic diet, others ...

Ketogenic diets show promise in affecting menstrual physiology, with increased cycle frequency and intensity observed in pre-menopausal women with obesity.

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

One of these diets 'is possibly bad for your bones' says an expert, while the other 'likely improves performance' Keto diets ...

The ketogenic diet is a low-carb eating plan designed to use ketones from the breakdown of fats as a source of energy for your body. People on a ketogenic diet typically eat high amounts of fat ...

Keto diet has gained widespread popularity for its potential benefits in weight loss and improved metabolic health. This ...