Keanu Reeves has been a fitness icon for over two decades. At 60, his diet is a testament to how a well-structured eating ...

Experts worry about the long-term effects of this fad diet. Here's why, plus what to try if you want to focus on 'cleaner' ...

Findings suggest that molecules made by gut bacteria are key for the beneficial effects of the ketogenic diet in MS models.

Counting calories? Look no further for low-calorie options at Chick-fil-A, from grilled chicken to salads, as curated by a nutrition expert.

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.