African workouts offer a unique way to tone your body, drawing from traditional practices passed down through generations ...

African cultures have a rich history of movement and dance, which can be adapted to enhance cardiovascular endurance ...

A Kenya safari is a dream for so many people. The land is full of wild animals, open sky, and the sound of nature calling ...

We’re the Dixon Sisters—professional dancers, gymnasts, and more—here to share our funniest, most uplifting moments with you. For a dose of positivity, check out Good Vibes Only and let us brighten ...

NAIROBI, Kenya (AP) — A plane crash killed 11 people, mostly foreign tourists, in Kenya’s coastal region of Kwale early Tuesday while they were en route to the Maasai Mara National Reserve in heavy ...

An 82-year-old woman from India has taken the internet by storm after a video showed her bungee jumping from the country’s highest bungee platform in Shivpuri, Rishikesh, proving that age is truly ...

The director Bill Condon narrates a sequence involving some complicated choreography. By Mekado Murphy In “Anatomy of a Scene,” we ask directors to reveal the secrets that go into making key scenes in ...

From a bank to a ship and from your early years to your 80s – this year’s Amsterdam Dance Event is casting its net as wide as possible. Amsterdam is expected to host 600,000 visitors, 10,000 business ...

UPDATE (10/22/25) — In an update from the Marion County Community Corrections, officials provided a timeline surrounding the reported escape on Tuesday. On Tuesday, a violation was filed against ...