Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

MannaFlux is a natural weight loss formula designed to address the root cause of weight gain. Unlike many other supple ...

Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

In this week's Chewing the Fat, new i columnist Gizzi Erskine talks about feeling pressured after being hounded by ...

So, without further ado, here are our top picks for the best protein supplements for men. If you’re looking for a high-calorie weight gainer, Optimum Nutrition’s Serious Mass is a great option ...

Nutritional imbalance from excessive protein intake is one consequence of consuming too many protein shakes, either due to ...

Consuming food and drink rich in protein is often a main feature of the diets of athletes and people into exercise. But what ...

To follow in the sandal-clad footsteps of Russell Crowe’s Oscar-winning performance of Maximus in Gladiator is not for the ...

If you’re looking for a feel-good way to shrink your waist, “then let’s show your liver some love,” suggests Radical ...

"Mushrooms contain beta-glucans and phytosterols, both of which have been associated with a reduction in blood cholesterol.

Lipozem is a weight management formula developed to work in your body and support effortless weight loss. It is made u ...