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Capsimax increases thermogenesis and reduces fat accumulation. It may prevent weight gain during a high-fat diet [1]. Phen24 ...

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Supplements for muscle growth (often called "ergogenic aids") may be used to help you "bulk up," improve athletic performance, or minimize aging-related muscle loss. Some supplements, like collagen, ...

Some supplements claim to help with exercise ... Reported side effects of creatine supplementation include weight gain due to water retention, nausea, diarrhea, muscle cramps, and heat intolerance.

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