The New Mayo Clinic Diet offers a new mobile app with tools to help people maintain healthy habits, plus meal plans with new ...

Here is the soup recipe, exactly what you are allowed to eat on the first seven days of the diet and the lists of fruits and vegetables you can choose from. Click on the links below for our ...

Then, with a splash of rice vinegar for brightness, the miso-mayo spread becomes a finisher you can drizzle on your hearty rice bowl, bulked up with tender roasted brussels sprouts and leeks.

More than 15 million people in the U.S. are using injectables to lose weight but most dieters are tacking their weight loss ...

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Chilli peppers in this black lentil soup boost blood flow and health defenses. Full of vitamins, this fiery choice clears sinuses and warms you on chilly days.

Much like TV spoilers, it’s hard to miss the chat around the cabbage soup diet ... do this diet) and sadly it’s gaining popularity again. It all centres around a soup recipe that is ...