Man shed 20 kg without a strict diet with '5 golden rules for quick weight loss'
Want to lose weight fast but without following a strict diet? A fitness trainer has shared his weight loss journey and how he ...
Al Roker, 70, Shares His Top Weight Loss Maintenance Tip That Takes Place at the Dinner Table
Weight loss has been a decades-long journey for Al Roker, and those years have given him plenty of maintenance tips and ...
At 70, Al Roker Maintains Weight Loss With This Simple Trick
Al Roker shared a dinner table tip that helps him maintain weight loss and eat mindfully. He also shared his thoughts on ...
Experts Say This Viral Trend Actually Helps You Lose Weight
This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...
The 90-30-50 Diet Plan Could Help With Metabolism And Weight Loss, But Is It Legit?
Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...
Lose 2 kg in 5 days? Dietitian shares salad recipe for quick weight loss; find out if it actually works
If you're struggling to lose weight, eating healthy salads can help. But should you try a dietitian's recipe for losing ‘2kg in 5 days’? What you need to know.
‘I Lost Over 50 Pounds From Zepbound—Here’s Why I Eventually Stopped Taking It’
When I lost weight on WW, I devoted all of my time to the program and I was successful. It was when life got hard that the ...
Add easy four-ingredient recipe to daily diet to 'rid belly fat quickly'
A TikTok health blogger who goes by the name of toprecipes.1 has claimed that a "powerful combination" of simple foods can ...
Eating four-ingredient recipe before bed can 'rid belly fat quickly'
A TikTok user has shared a simple recipe that may be able to help people get rid of belly fat, and you only need four ...
Drinking this three-ingredient juice daily could prevent bloating and promote weight loss
Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...
Natural remedy to help ease bloating and aid weight loss – using three ingredients
Bloating can be caused by a number of factors, from digestive issues to medical conditions and even hormones. The most common ...
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Study: 1 in 6 U.S. adults have diabetes
FOX 13's Linda Hurtado interviews Dr. Timothy Marsh of Orlando Health Bayfront Hospital on the different types of diabetes, ...