These fall soups are packed with seasonal veggies and nutrient-dense foods like legumes and whole grains to align with the ...

The Mediterranean diet is popular due to its health benefits ... Zack has operated numerous successful food service ventures.

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

Bestselling author and recipe developer Suzy Karadsheh joined "Good Morning America" on Saturday to demonstrate a few dishes ...

Food Swaps to Help You Follow , a Mediterranean-Based Diet. For five consecutive years, the Mediterranean diet has been named ...

A new paper demonstrates a link between adhering to the MIND diet and a 4-percent lower risk of cognitive decline in a study ...

The Mediterranean-DASH Intervention for Neurodegenerative ... University of Cincinnati Gardner Neuroscience Institute. “Among ...

The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...

It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But ...

Victoria Beckham often talks about only eating grilled fish and vegetables, with one Mediterranean diet breakfast food item ...

I spoke to longevity expert Chris Rhodes, who specializes in nutrition and biohacking, and asked how the average person ...