Some diets, like the traditional Japanese diet or the New Nordic diet, map well to the principles of the Mediterranean diet, even while containing very different individual foods.

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With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood pressure, high cholesterol, or diabetes, it’s essential to make sure it’s ...

Every year, thousands of students from across the world make their way to Spain to attend language schools and the 76 ...

From coast to coast, the United States boasts a diverse culinary landscape shaped by its immigrant history. Regional ...

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Recent research has been pointing to the gut as ground zero for mental and physical wellness. Local health professionals weigh in.

And not just any bagels, mind you. These are the kind of bagels that make New Yorkers question their loyalty to the Big Apple ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...