I spoke to longevity expert Chris Rhodes, who specializes in nutrition and biohacking, and asked how the average person ...

You’ve no doubt heard of the Mediterranean diet, you might even have come across its cooler cousin the Atlantic diet, but ...

The Mediterranean diet is popular due to its health benefits. It is known for mainly incorporating fruits, vegetables, ...

Flaky Veggie Phyllo 'Pizza' Serves: 4 to 6 Ingredients Extra-virgin olive oil 12 sheets phyllo dough, thawed if frozen (see ...

Scientists have unraveled a mystery about the disappearance of dwarf hippos and elephants that once roamed the picturesque ...

The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, healthy fats, fish, and lean protein. These foods may lower your risk of developing heart disease and other chronic ...

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of a longer lifespan, improved heart health and reduced inflammation.

Messages about dieting and weight loss are amplified on social media, with a never-ending cycle of weight loss fads and diet trends. Amid often conflicting messages and misinformation, if you’re ...

Mallorca, the sixth largest island in the Mediterranean, was among the last to be colonised by humans. The most solid research analysing archaeological finds like charcoal, ash and bones on the ...

And yet, 68 percent of the global population isn't getting enough of it, at least from diet. More From Newsweek Vault: Compare the Top Health Savings Account (HSA) Providers It's important to ...